Available from 1/1-1/31
$8 OFF / MONTH OR $75 OFF
When you sign up for a year’s membership, you have the option of saving $8/ month if you pay monthly or $75 off of the already discounted pay in full option. This is valid on all ONE YEAR membership options including multiple persons!
Lack of Activity Destroys the Good Condition of Every Human Being, While Movement and Methodical Exercise Save it and Preserve it.
Back to Basics Wellness Event
FREE TO ALL!! At this event, we will be discussing all the basics of working out, and your health journey in general. We’ll be talking about different ways to organize your workouts, the basic Do’s and Dont’s for any workout routine, touching on important things to know about working out with good form and of course some basic nutrition touchpoints.
This will be a great opportunity to get basic information, as well as ask questions from someone who has been in the industry for 20+ years.
Tuesday 1/14 @ 7:00 PM
UPCOMING FITNESS PROGRAMS
Functional FitCamp (starts 1/22 @ 11:00 am):
We built this program around the concept that as we age we don’t need to achieve the level of fitness we did in our younger years, we just need to become more FUNCTIONALLY FIT. This program will be designed to increase mobility, improve balance, better flexibility, and build a strong community between the participants to create lasting accountability.
Tabata Bootcamp (starts 1/11 @ 7:45 am):
With this 8-week program that consists of two small group training sessions per week accompanied by daily homework videos online and nutritional guidance, you can begin crushing your goals at the very start of 2020.
What an AMAZING place to not only just workout but to work on getting your whole self in great working order. The staff and owners are the most caring people that you find that care for your overall health and wellbeing.”
“I love everything about this gym, especially the convenience of having access any time of day, and it is right here in town! It’s always clean and well kept. Erika has always been helpful. I would highly recommend a membership!”