Fall Back Into Fitness!
Join us in this season’s fitness challenge! Sometimes the best motivation is a little competition. Over six weeks, we’ll take your measurements at the beginning and end, have a few wellness sessions, as well as group workout to get you back into gear after a busy summer. Follow the link below to learn more, or contact us!
Initial weigh-in: October 12th, 10-2
NO ENROLLMENT FEE
on all membership options no matter how many people
available until October 31st.
Healthy Halloween!
This year we are celebrating Halloween the healthiest way we know how! Come join us for a Halloween themed workout and some healthy Halloween snacks. Feel free to dress for the season, as costumes are welcome but not required. FREE to all! October 23rd at 6:15 pm.
Don’t forget to place your Tree Hill Farms order!
Orders are delivered to us every Friday and you pick up anytime during staffed hours.
Physical wellness is achieved only when the body is healthy, and appropriate exercise is pivotal.
A diet full of nutrition is essential for total wellness, fueling your body from the inside out.
A harmony between body and mind ultimately create a perfect marriage to help achieve total wellness.
We open this gym to all and educate all those who wish in an attempt to help as many people achieve this wellness as we can.
Lack of Activity Destroys the Good Condition of Every Human Being, While Movement and Methodical Exercise Save it and Preserve it.
-Plato
A word from our members
“I love everything about this gym, especially the convenience of having access any time of day, and it is right here in town! It is always clean and well kept. I have only been a member for the past month, but my teenage son has gone daily for several months and Erika has always been helpful with any questions we have had since he joined. I would highly recommend a membership!”
Tara D.
“What an AMAZING place to not just workout but to work on getting your whole self in great working order. The equipment is just as good as the gyms that you pay an outrageous membership for. The staff and owners are the nicest and most caring people that you will find that care for your overall health and wellbeing. “
Derek H.
Erika S.
Erika has been in the industry for nearly 20 years. She specializes in helping people achieve overall wellness who may have thought it was out of reach.
-Owner / Personal Trainer
Janelle S.
Janelle has lived with wellness as her goal from a young age, she now focuses on maintaining a healthy lifestyle and educating others to do the same.
-Owner / Marketing Specialist