Upcoming Tabata Bootcamps

WHOLE BODY FITNESS will be presenting New Upcoming Tabata Bootcamps!

Tabata Bootcamp™

The programs taught by a certified Tabata Bootcamp instructor are 8 week group training programs (or shorter) as well as personal training sessions that are based on High Intensity Interval Training (HIIT) using the 20-10 Microburst Training Protocol and other various HIIT protocols. Group members receive an easy and individually formatted program from a certified Tabata Bootcamp™ trainer located in your area, and participate in weekly workouts that will result in true, successful weight loss and muscle gain. These exercises are combined with metabolic tracking, and 24/7 web support that help deliver amazing body transformation results.

 
 

Frequently asked questions regarding Tabata Bootcamp 

Last Bootcamp Results!

(Cumulative Totals for 6 Participants)

 

Losses

20 lbs. lost

30.5 inches lost

 

Gains

V-Sits increased by 5:48

Wall Sits increased by 14:07

Push Ups increased by 89

TABATA BOOTCAMP!!

 

STAY ON TRACK THIS SUMMER! An 8-week program that consists of two small group training sessions per week accompanied by daily homework videos online and nutritional guidance. A sense of comradery is a huge benefit in this program and helps to keep you motivated and focused. If you are looking for success in weight loss and gains in endurance and strength…..this is for you! MUST HAVE 4 participants for program to run. Cost is $240 not including tax. We can break up into payments of your choice over the course of the program for a one time service charge of $5 if this works better for some.

Program runs from

7/7-8/29

First day 7/7 we will meet at 8:00 AM

 

WBF Tabata Bootcamp!

 

Hosted by :  Whole Body Fitness Center      Dates:           July 7, 2018 – Aug 30, 2018        Times:           See Below                                      Where:         Whole Body Fitness Center 

 Contact:   (937) 765-0012                                  Email:  erikaseitz@wholebodyfitness.com

 

          

 

Please RSVP by email or phone so we can plan better and set up accordingly.      Thank you.

 

 TabataBootCamp

 

STAY ON TRACK THIS SUMMER! An 8-week program that consists of two small group training sessions per week accompanied by daily homework videos online and nutritional guidance. A sense of comradery is a huge benefit in this program and helps to keep you motivated and focused. If you are looking for success in weight loss and gains in endurance and strength…..this is for you! MUST HAVE 4 participants for program to run. Cost is $240 not including tax. We can break up into payments of your choice over the course of the program for a one time service charge of $5 if this works better for some.

August 2018
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
July 29, 2018

Category: Tabata Message: Join Us, Get Fit, & Have Fun!

: Join Us, Get Fit, & Have Fun!
July 30, 2018 July 31, 2018

Category: Tabata Bootcamp7:15 pm: - 8:00PM

7:15 pm: - 8:00PM
August 1, 2018 August 2, 2018 August 3, 2018 August 4, 2018

Category: Tabata Bootcamp8:00 am: - 9:00AM

8:00 am: - 9:00AM
August 5, 2018

Category: Tabata Message: Join Us, Get Fit, & Have Fun!

: Join Us, Get Fit, & Have Fun!
August 6, 2018 August 7, 2018

Category: Tabata Bootcamp7:15 pm: - 8:00PM

7:15 pm: - 8:00PM
August 8, 2018 August 9, 2018 August 10, 2018 August 11, 2018

Category: Tabata Bootcamp8:00 am: - 9:00AM

8:00 am: - 9:00AM
August 12, 2018

Category: Tabata Message: Join Us, Get Fit, & Have Fun!

: Join Us, Get Fit, & Have Fun!
August 13, 2018 August 14, 2018

Category: Tabata Bootcamp7:15 pm: - 8:00PM

7:15 pm: - 8:00PM
August 15, 2018 August 16, 2018 August 17, 2018 August 18, 2018

Category: Tabata Bootcamp8:00 am: - 9:00AM

8:00 am: - 9:00AM
August 19, 2018

Category: Tabata Message: Join Us, Get Fit, & Have Fun!

: Join Us, Get Fit, & Have Fun!
August 20, 2018 August 21, 2018

Category: Tabata Bootcamp7:15 pm: - 8:00PM

7:15 pm: - 8:00PM
August 22, 2018 August 23, 2018 August 24, 2018 August 25, 2018

Category: Tabata Bootcamp8:00 am: - 9:00AM

8:00 am: - 9:00AM
August 26, 2018

Category: Tabata Message: Join Us, Get Fit, & Have Fun!

: Join Us, Get Fit, & Have Fun!
August 27, 2018 August 28, 2018 August 29, 2018 August 30, 2018

Category: Tabata Bootcamp8:00 am: - 9:00AM

8:00 am: - 9:00AM
August 31, 2018 September 1, 2018