For a more in-depth schedule for members please follow the link below.
Our group fitness classes give you an opportunity to stay motivated and be surrounded by people with the same goals who can keep you accountable.
Fitness Classes are included in all memberships, and are $5 a class for non-members.
Teaches: Silver Sneakers, HIIT, Total Body, Stretch & Balance, & Tabata Bootcamp, Bosu Balance & Strength
Erika is a nationally certified personal trainer and health coach as well as a fitness instructor. She has been in the fitness profession for the past 15 years and has a huge passion for helping others improve their health and lifestyles. She specializes in both able bodied, as well as those with special needs. If you are looking to lose weight, improve your level of fitness or simply want a better quality of life, she can help you.
Teaches: Total Body, Abs & Glutes
Kelsey has always had a passion for physical fitness and empowering others with that same passion. She has been a dedicated gym goer for years, and loves teaching people how to perfect their fitness in and out of the classroom. Her infectious energy and passion for her classes is enough to motivate anyone to give her class their all. She focuese on growing muscle, and toning.
Teaches: Slow Flow Fusion, Taekwondo, Foam Weapons Training
Barb has been an avid instructor and teacher for over 20 years. She wants to arm people with necessary life skills that can help with self defense, while also providing them with a great workout. She knows that a calm mind is an integral part of the fitness journey and focuses on teaching her students that in all of her classes, especially her Slow Flow Fusion.
Teaches: Zumba, Zumba Toning, Pound!, Step Fusion
Dani has been a licensed Zumba instructor since April 2015. She is also licensed in Zumba Toning, Aqua Zumba and Strong in Zumba. Her love of Zumba took her to the Zumba Instructor Convention in 2016 and she will return in 2017. Along with teaching Zumba, she loves taking fitness classes that challenge her. Outside of the gym, Dani has been in education (from kindergarten through college) for almost 20 years.