GROUP EXERCISE CLASSES

 To see additional class information click on the day.

August 2018
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
July 29, 2018

Category: MessageCool Down, Learn Some Cool Moves: .

Cool Down, Learn Some Cool Moves: .
July 30, 2018 July 31, 2018

Category: Cardio Abs9:00 am: Cardio Abs

9:00 am: Cardio Abs

Category: Silver Sneakers10:15 am: Silver Sneakers

10:15 am: Silver Sneakers

Category: Abs and Glutes5:30 pm: Abs and Glutes

5:30 pm: Abs and Glutes

Category: Yoga6:15 pm: Yoga

6:15 pm: Yoga
August 1, 2018

Category: Stretch & Balance10:15 am: Stretch & Balance

10:15 am: Stretch & Balance

Category: HIIT6:00 pm: (HIIT)

6:00 pm: (HIIT)
August 2, 2018

Category: Silver Sneakers10:15 am: Silver Sneakers

10:15 am: Silver Sneakers

Category: Zumba6:00 pm: Zumba

6:00 pm: Zumba

Category: Foam Weapons Training7:00 pm: Foam Weapons Training

7:00 pm: Foam Weapons Training
August 3, 2018 August 4, 2018

Category: Total Body9:00 am: Total Body

9:00 am: Total Body

Category: Zumba10:00 am: Zumba

10:00 am: Zumba
August 5, 2018

Category: MessageCool Down, Learn Some Cool Moves: .

Cool Down, Learn Some Cool Moves: .
August 6, 2018

Category: Self Defense5:15 pm: Self Defense

5:15 pm: Self Defense

Category: Interval Training6:15 pm: Interval Training

6:15 pm: Interval Training

Category: Taekwondo7:15 pm: Taekwondo

7:15 pm: Taekwondo
August 7, 2018

Category: Silver Sneakers10:15 am: Silver Sneakers

10:15 am: Silver Sneakers

Category: Abs and Glutes5:30 pm: Abs and Glutes

5:30 pm: Abs and Glutes

Category: Yoga6:15 pm: Yoga

6:15 pm: Yoga
August 8, 2018

Category: Stretch & Balance10:15 am: Stretch & Balance

10:15 am: Stretch & Balance

Category: HIIT6:00 pm: (HIIT)

6:00 pm: (HIIT)
August 9, 2018

Category: Silver Sneakers10:15 am: Silver Sneakers

10:15 am: Silver Sneakers

Category: Zumba6:00 pm: Zumba

6:00 pm: Zumba

Category: Foam Weapons Training7:00 pm: Foam Weapons Training

7:00 pm: Foam Weapons Training
August 10, 2018 August 11, 2018

Category: Total Body9:00 am: Total Body

9:00 am: Total Body

Category: Zumba10:00 am: Zumba

10:00 am: Zumba
August 12, 2018

Category: MessageCool Down, Learn Some Cool Moves: .

Cool Down, Learn Some Cool Moves: .
August 13, 2018

Category: Self Defense5:15 pm: Self Defense

5:15 pm: Self Defense

Category: Interval Training6:15 pm: Interval Training

6:15 pm: Interval Training

Category: Taekwondo7:15 pm: Taekwondo

7:15 pm: Taekwondo
August 14, 2018

Category: Silver Sneakers10:15 am: Silver Sneakers

10:15 am: Silver Sneakers

Category: Abs and Glutes5:30 pm: Abs and Glutes

5:30 pm: Abs and Glutes

Category: Yoga6:15 pm: Yoga

6:15 pm: Yoga
August 15, 2018

Category: Stretch & Balance10:15 am: Stretch & Balance

10:15 am: Stretch & Balance

Category: HIIT6:00 pm: (HIIT)

6:00 pm: (HIIT)
August 16, 2018

Category: Silver Sneakers10:15 am: Silver Sneakers

10:15 am: Silver Sneakers

Category: Zumba6:00 pm: Zumba

6:00 pm: Zumba

Category: Foam Weapons Training7:00 pm: Foam Weapons Training

7:00 pm: Foam Weapons Training
August 17, 2018 August 18, 2018

Category: Total Body9:00 am: Total Body

9:00 am: Total Body

Category: Zumba10:00 am: Zumba

10:00 am: Zumba
August 19, 2018

Category: MessageCool Down, Learn Some Cool Moves: .

Cool Down, Learn Some Cool Moves: .
August 20, 2018

Category: Self Defense5:15 pm: Self Defense

5:15 pm: Self Defense

Category: Interval Training6:15 pm: Interval Training

6:15 pm: Interval Training

Category: Taekwondo7:15 pm: Taekwondo

7:15 pm: Taekwondo
August 21, 2018

Category: Silver Sneakers10:15 am: Silver Sneakers

10:15 am: Silver Sneakers

Category: Abs and Glutes5:30 pm: Abs and Glutes

5:30 pm: Abs and Glutes

Category: Yoga6:15 pm: Yoga

6:15 pm: Yoga
August 22, 2018

Category: Stretch & Balance10:15 am: Stretch & Balance

10:15 am: Stretch & Balance

Category: HIIT6:00 pm: (HIIT)

6:00 pm: (HIIT)
August 23, 2018

Category: Silver Sneakers10:15 am: Silver Sneakers

10:15 am: Silver Sneakers

Category: Zumba6:00 pm: Zumba

6:00 pm: Zumba

Category: Foam Weapons Training7:00 pm: Foam Weapons Training

7:00 pm: Foam Weapons Training
August 24, 2018 August 25, 2018

Category: Total Body9:00 am: Total Body

9:00 am: Total Body

Category: Zumba10:00 am: Zumba

10:00 am: Zumba
August 26, 2018

Category: MessageCool Down, Learn Some Cool Moves: .

Cool Down, Learn Some Cool Moves: .
August 27, 2018

Category: Self Defense5:15 pm: Self Defense

5:15 pm: Self Defense

Category: Interval Training6:15 pm: Interval Training

6:15 pm: Interval Training

Category: Taekwondo7:15 pm: Taekwondo

7:15 pm: Taekwondo
August 28, 2018

Category: Silver Sneakers10:15 am: Silver Sneakers

10:15 am: Silver Sneakers

Category: Abs and Glutes5:30 pm: Abs and Glutes

5:30 pm: Abs and Glutes

Category: Yoga6:15 pm: Yoga

6:15 pm: Yoga
August 29, 2018

Category: Stretch & Balance10:15 am: Stretch & Balance

10:15 am: Stretch & Balance

Category: HIIT6:00 pm: (HIIT)

6:00 pm: (HIIT)
August 30, 2018

Category: Silver Sneakers10:15 am: Silver Sneakers

10:15 am: Silver Sneakers

Category: Zumba6:00 pm: Zumba

6:00 pm: Zumba

Category: Foam Weapons Training7:00 pm: Foam Weapons Training

7:00 pm: Foam Weapons Training
August 31, 2018 September 1, 2018